BEST OF Live Core Strong
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Motivational Monday Post 5
Is there something in your life that you have dreamed about for a long time? Do you have this vision of something really wonderful but you are just not sure if it will actually happen in your life? Do you have this monumental goal that is so big that you actually...
Focused Friday Post 4
This week I feel like my mind is running a mile a minute with a thousand things on my to-do list. I am sticking to my 6 List, like I mentioned on my first Focused Friday Post (CLICK HERE to read about the 6 List) but in all honesty, I think I could create 5 “6 Lists”...
How To Best Incorporate Self-Care As A Busy Mom
Learn the best tips for including self-care in your life as a busy mom This post contains affiliate links. For more information, see my disclosures here. Women's self-care routines, tips and ideas are becoming more and more popular in google search as an increasing...
How To Parent With A Positive Attitude After A Day Of Chaos
Originally I was going to title this post "Staying Focused Even On The Days When You Feel Like You Should Have Your Own TV Show Called CHAOS CENTRAL". But I just decided not to (it was a tad bit long). Would that be a good title for your life right now? "CHAOS...
Motivational Monday Post 4
On this Monday, I want to motivate you with this wonderful quote that really hits home for me. "When we are no longer able to change a situation, we are challenged to change ourselves." -Viktor Frankl Before children, I was so used to only having to deal with my own...
How To Stay Focused During Your Home Workout
Sometimes it can be hard to stay focused on your workout, especially if you are all alone and in the comfort of your own home gym. When you are home, it’s your safe place. Usually there isn’t a lot of pressure from anyone from the outside. Most of the time, you are...
Positive Pregnancy Test-Now What?
Congratulations!!! You just found out you are pregnant and are holding that positive pregnancy test in your hand thinking…
Motivational Monday Post 3
“Only those who will risk going too far can possibly find out how far one can go.” -T.S. Eliot When was the last time you took a risk? Was it yesterday? Was it 6 months ago? Maybe you just completely avoid risks all together. I’m not a risk taker by nature. I like...
Focused Friday Post 2
This kid right here is laser focused! Nothing else is on his mind except one thing. "That yummy ice cream is heading straight for my mouth and I am going to enjoy every bit of it." Good for him! Good for him that he can stay focused and focus on one thing without any...
Finding Time To Exercise Through The Daily Chaos
If you are a mom, which most likely you are since you came to visit my blog , you probably feel like there isn't enough time in the day to go to the bathroom (true story!) let alone enough time to exercise, right? We have all been there. Trust me, you are not alone....
Motivational Monday Post 2
Happy Monday Everyone! Thanks for coming back and joining me for a new week. Launch Day was so thrilling for me. I really took a leap of faith and moved forward with the blog not knowing what lies ahead. I had a vision and I stuck with it! I had doubts, but my dreams...
7 Tips and Tricks To Maintain A Healthy Lifestyle
Staying healthy and fit often seems very challenging. Why do you think there are so many blogs and posts about health and fitness? So many people are…
15 Mom Bloggers Share Their Best Advice For New Moms
All first time mothers share a similar experience - an uncertain future with their newborn. Most moms have heard random advice from family members, friends and interestingly enough, strangers, who all seem to be experts in raising children. It is a unique period of...
10 Easy and Safe Core Exercises For Your Postpartum Workout At Home | VIDEO
Our core is the center of our body. It holds everything together. Without the core, our body would not work. We need a strong core to function properly and to move with ease. If it wasn’t for our core…
Focused Friday Post 1-“The 6 List”
This post contains affiliate links. For more information, see my disclosures here. How was your week so far? I hope you were able to get one thing accomplished on your to-do list! If not, hey, that’s ok, there is always next week. I encourage you to stay...
Motivational Monday Post 1
Welcome to our first Motivational Monday Post!!! I hope you will enjoy reading some inspirational quotes that will get you going for the beginning of the week. "The individual who says it is not possible should move out of the way of those doing it." --Tricia...
