There are so many life lessons I’ve learned since becoming a mom of 4, but here are the top 39 lessons that I know will impact you the most. This post contains affiliate links. For more information about see my disclosures here. “If you...
This post contains affiliate links. For more information, see my disclosures here. Whether you are a Mom, Dad, Grandma, Grandpa, Aunt, Uncle or friend, you most likely know a little girl under the age of 6. Have you ever had to buy a little girl a gift and had...
21 Helpful Tips For Traveling With A Toddler In A Car Seat Road trips and traveling with a toddler in a car seat can be stressful. To make it more enjoyable and stress-free, follow these 21 never heard of travel tips and tricks that will help you to survive long road...
From PT Mom of 4 To Thriving Fitness Mom Blogger: My Blogging Story Get to know Dr. Jena on a deeper level. See how her life has evolved beyond what she had ever imagined and learn about some exciting new things ahead! This post contains...
mother daughter quotes that will inspire their beautiful relationship to be filled with love and countless memories. Like mother like daughter, their bond will never be broken. Pin ME!!! This post contains affiliate links. For more information, see...
Developmental Activities For The First Five Years These simple developmental activities for infants, toddlers and preschoolers will help your child during the most important years of their life: the first 5 years of life. This post contains affiliate...
Why Are The First Five Years Of Life So Important The first five years of life are the most important years for childhood development which sets the trajectory for adulthood. Become more aware of how you as a parent impact your child’s development during...
19 Helpful Tips For A Cry Free Road Trip Baby Have a cry-free road trip with your baby by following these 19 infant travel tips so that you can experience a more enjoyable vacation from the start. (A Cry Free Road Trip Baby) This post contains affiliate links. For...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
