There are so many life lessons I’ve learned since becoming a mom of 4, but here are the top 39 lessons that I know will impact you the most. This post contains affiliate links. For more information about see my disclosures here. “If you...
Just had a new baby and want to know everything there is to know about postpartum life? Great, you came to the right place. We will hit up the top 10 topics related to all things postpartum! This post contains affiliate links. For more...
This post contains affiliate links. For more information, see my disclosures here. Whether you are a Mom, Dad, Grandma, Grandpa, Aunt, Uncle or friend, you most likely know a little girl under the age of 6. Have you ever had to buy a little girl a gift and had...
Read about the 3 year journey of Dr. Jena Bradley as she grew her business, Live Core Strong, a fitness mom blog motivating pregnant and postpartum women. (pst…some fun facts at the end!) Pin ME!!! This post contains affiliate links. For...
Learn the 66 healthy habits busy moms instill into their everyday life in order to easily maintain a fit body and a healthy lifestyle. This post contains affiliate links. For more information, see my disclosures here. ...
Meet Jessica, a mom of 2 littles who was able to achieve her postpartum goals of getting her pre-pregnancy body back. Learn how she lost most of the baby weight in just 6 weeks. This post contains affiliate links. For more information, see my...
mother daughter quotes that will inspire their beautiful relationship to be filled with love and countless memories. Like mother like daughter, their bond will never be broken. Pin ME!!! This post contains affiliate links. For more information, see...
How To Shop With Kids Using These 5 Rules This post contains affiliate links. For more information, see my disclosures here. Can’t get your kids to behave in the store and you go home only thinking “next time I’m definitely shopping by...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
