Motivational Monday

Motivational Monday Post 13-Appreciation

Motivational Monday Post 13-Appreciation

 It is a common occurrence in life to face struggles, many of which are difficult to understand. As a mom, there are a lot of ups and down with parenting and childcare. Some days are amazing and filled with joy and laughter and other days can be consumed by discipline...

Motivational Monday Post 12

Motivational Monday Post 12

Happy Monday! I hope you are having a wonderful start to your week. My goal every Monday is to inspire you to think positively and be motivated for what lies ahead. Today’s Motivational Monday quote is about enjoying what you have in life, even though your life might...

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Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.

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