Motivational Monday

Motivational Monday Post 13-Appreciation

Motivational Monday Post 13-Appreciation

 It is a common occurrence in life to face struggles, many of which are difficult to understand. As a mom, there are a lot of ups and down with parenting and childcare. Some days are amazing and filled with joy and laughter and other days can be consumed by discipline...


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Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.

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