If you are determined to reach your fitness goals this year, get an accountability partner to help you reach your fitness goals faster. This post contains affiliate links. For more information, see my disclosures here. Did you feel like you were going full force at...
This post contains affiliate links. For more information, see my disclosures here. If you are looking for a fresh start to your day with a good morning routine that will help start your day off on the right track from the get go, then you will love this...
What To Pack In The Hospital Bag: Dad-To-Be Get the ultimate packing list for the baby’s hospital bag. Pregnant moms can have all of baby’s essentials packed and ready to go for childbirth when using this hospital bag checklist Free printable specifically for baby....
2019 Best Inspiring Christian Playlist For Labor and Delivery This post contains affiliate links. For more information(2019 Best Inspiring Christian Playlist For Labor and Delivery), see my disclosures here. Are you looking for the ultimate...
How To Make The Ultimate Birth Plan | Free One Page Template There are so many birth plan options, templates, printables, and downloadable PDFs available for pregnant women to have to prepare for childbirth, but it can be overwhelming to know which birth plan template...
Birth Plan 101: Everything You Need To Know This post contains affiliate links. For more information, see my disclosures here. Have you heard the term “birth plan” and are not quite sure what that is? Maybe you are vaguely aware of what it is but you have no...
How To Shop With Kids Using These 5 Rules This post contains affiliate links. For more information, see my disclosures here. Can’t get your kids to behave in the store and you go home only thinking “next time I’m definitely shopping by...
How To Modify The Best Beginner Core Exercise For Moms This post contains affiliate links. For more information, see my disclosures here. If you are looking for ways to modify the best core exercise of all time, then you came to the right place. I...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
