Get the top 45 quotes about weight loss for moms. 

 

 

 

45 of the Most Inspiring Weight Loss Quotes For Moms

This post contains affiliate links. For more information, see my disclosures here.

 

 

We are all here because we struggle to lose weight as women with young children, so we seek to find motivation through inspiring weight loss quotes for moms.

Losing weight is no easy task for anyone, let alone a new mom. It takes discipline, determination, self-control and accountability.

Sometimes as a mom, losing weight seems like a losing battle, but it doesn’t have to be.

With inspiring quotes that you read on a daily basis, changing your mindset is just one step closer to changing your weight. Yes, losing weight obviously has to do with the amount of calories you consume, but it also has to do with your mindset and what you choose to consume.

You have a choice every day as a mom to eat healthy or to fill your home with processed foods. The choice is yours, and I encourage you to choose to focus your efforts on mindset.

Retrain your mind with these quotes and help your brain to start thinking that you can lose weight rather than you can’t. Find your favorite 3 quotes out of this list of 45 weight loss quotes for moms and post them around the house for you to read daily.

The Top Weight Loss Quotes For Women

 

Weight Loss Quotes For Moms

1. “It takes 4 weeks for you to notice your body changes.

8 weeks for your friends and family.

12 weeks for the rest of the world.

Never give up.”

2. “It has to be hard so you’ll never ever forget.” -Bob Harper

3. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.” – Jillian Michaels

4. “You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” -Jenna Wolfe

5. “It’s okay to struggle, but it’s not okay to give up on yourself or your dreams.” -Gabe Grunewald

6. “Start where you are. Use what you have. Do what you can.” -Arthur Ashe

7. “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” -Toni Sorenson

8. “When you lose all excuses, you’ll find results.”

9. “Looking after my health today gives me a better hope for tomorrow.” -Anne Wilson Schaef

10. “The hard days are what make you stronger.” -Aly Raisman

11. “Eliminate the mindset of can’t – because you can do anything.” -Tony Horton

12. “Every new day is another chance to change your life.”

13. “Don’t wish for a good body. Work for it.”

14. “Get up every morning and tell yourself, ‘I can do this.’”

15. “The struggle you are in today is developing the strength you need for tomorrow.”

16. “When you feel like quitting, think about why you started.”

17. “A goal without a plan is just a wish.”

18. “It does not matter how slowly you go, as long as you do not stop.”

Empowering Moms With Weight Loss Quotes

19. “You don’t need to eat less, you just need to eat right.” 

20. “Losing weight is hard. Being fat is hard. Choose your hard.”

21. “Your strongest muscle and your worst enemy is your mind. Train it well.”

22. “Strive for progress. Not perfection.”

23. “Only I can change my life. No one can do it for me.”

24. “Slow and steady wins the race.”

Inspiring Weight Loss Quotes For Moms

25. “The Struggle You Are In Today Is Developing The Strength You Need for Tomorrow.”

26. “The Road May Be Bumpy, But Stay Committed To The Process.”

27. “ If You Are Tired Of Starting Over, Stop Giving Up.”

28. “Be The Best Version Of Yourself.”

29. “Be stronger than your excuses.”

30. “It’s not a diet, it’s a lifestyle change.

31. “Doubt kills more dreams than failure ever will.

32. “Success Is The Sum Of Small Efforts, Repeated Day In And Day Out.”

33. “The first wealth is health.” ~ Ralph Waldo Emerson

34. “Comparison is the death of joy.” -Mark Twain

35. “The only place where success comes before work is in the dictionary.” – Vidal Sassoon

36. “Everything is hard before it is easy.” -Johann Wolfgang von Goethe

37. “Whatever you’re meant to do, do it now. The conditions are always impossible.”

38. “To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking.”

39. “The distance between who I am and who I want to be is only separated by what I do.”

40. “Will is a skill.”

41. “I don’t stop when I’m tired, I stop when I’m DONE.””

42. “Everyday is a fresh start.”

43. “Take care of your body. It’s the only one you have to live.” -Jim Rohn

44. “Success is nothing more than a few simple disciplines practiced every day.”

45. “It’s never too late to be what you might have been.” -George Eliot

Motivational weight loss quotes for moms are not just ordinary words on a paper, they are pathways to retrain your brain to think positively, to follow that path of positivity and travel the road with a determined mindset. We as moms can choose the easy road and quit when the road gets tough or you can travel the rocky road now, but eventually that rocky road will get smooth and that smooth road will get easier to travel on. Start today by making your rocky road smooth and head in the direction of making healthy choices today. Weight loss is just a few steps away before you reach your victory. You’ve got this mama.  

And if you are enjoying the motivational mom quotes, I think you’ll also really like reading this list of 25 Top Motivational Fitness Mom Quotes that will definitely help inspire you to be a healthier and happier mom.

I’m curious, what’s your favorite quote from this list? Comment below and let me know.

This post contains affiliate links. For more information, see my disclosures here.

*It is important to always consult your doctor before beginning any exercise program and get medical clearance. Always warm up thoroughly and stretch after all workouts. LiveCoreStrong.com and Jena Bradley will be not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.

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