5 Educational Ways To Focus On Jesus This Christmas Christmas is coming…it’s only a few days away! And we all know the reason for the season, right? I hope you do and more importantly, I hope your children do, too. Let’s make sure we keep our focus...
5 Tips On How To Avoid Burnout As a mom, do you find yourself getting burned out quickly? Do you feel stressed and easily frustrated with the kids or day-to-day mishaps? I know I have been there. It’s common for all moms to experience highs and lows with parenting....
Thanksgiving is just around the corner. Is Thanksgiving a time for you to relax, unwind and enjoy some good home cooking? Or is it a time of stress and frustration where you feel like the pressure is on to make the ultimate side dish and the juiciest turkey? Do you...
Have you ever gone on a long trip and felt like you didn’t know where to start when it comes to packing? And when do you start packing? Today’s Focus Friday is about staying focused when trying to pack for a trip. Packing is a JOB! For some it’s a fun job but for...
This post contains affiliate links. For more information, see my disclosures here. The end of the month is coming and it’s a great time to get your budget ready for the start of the new month. FOCUS FOR THIS FRIDAY: BUDGETING I think this is a...
This post contains affiliate links. For more information, see my disclosures here. Do you feel like your children suck up all your attention every moment they can? So much so that you don’t have time for your husband? Wait, what about your husband? Don’t forget...
Learn the best tips for including self-care in your life as a busy mom This post contains affiliate links. For more information, see my disclosures here. Women’s self-care routines, tips and ideas are becoming more and more popular in google search as an...
Sometimes it can be hard to stay focused on your workout, especially if you are all alone and in the comfort of your own home gym. When you are home, it’s your safe place. Usually there isn’t a lot of pressure from anyone from the outside. Most of the time, you are...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
