This post contains affiliate links. For more information, see my disclosures here. The end of the month is coming and it’s a great time to get your budget ready for the start of the new month. FOCUS FOR THIS FRIDAY: BUDGETING I think this is a...
This post contains affiliate links. For more information, see my disclosures here. Do you feel like your children suck up all your attention every moment they can? So much so that you don’t have time for your husband? Wait, what about your husband? Don’t forget...
This week I feel like my mind is running a mile a minute with a thousand things on my to-do list. I am sticking to my 6 List, like I mentioned on my first Focused Friday Post (CLICK HERE to read about the 6 List) but in all honesty, I think I could create 5 “6 Lists”...
Learn the best tips for including self-care in your life as a busy mom This post contains affiliate links. For more information, see my disclosures here. Women’s self-care routines, tips and ideas are becoming more and more popular in google search as an...
Sometimes it can be hard to stay focused on your workout, especially if you are all alone and in the comfort of your own home gym. When you are home, it’s your safe place. Usually there isn’t a lot of pressure from anyone from the outside. Most of the time, you are...
This kid right here is laser focused! Nothing else is on his mind except one thing. “That yummy ice cream is heading straight for my mouth and I am going to enjoy every bit of it.” Good for him! Good for him that he can stay focused and focus on one thing...
This post contains affiliate links. For more information, see my disclosures here. How was your week so far? I hope you were able to get one thing accomplished on your to-do list! If not, hey, that’s ok, there is always next week. I encourage you to stay...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
