35 Family Traditions You Want To Be Doing This Year This post contains affiliate links. For more information, see my disclosures here. Traditions are something that you are so glad you started when looking back in time, but also, something that is so easily...
The Best Beginner Core Exercise Recommended For Moms | Video This post contains affiliate links. For more information about beginner core exercise, see my disclosures here. Are you more interested in how to engage your core muscles postpartum? Or maybe you are...
How To Speak Your Child’s Love Language-Physical Touch This post contains affiliate links. For more information, see my disclosures here. Is your child’s love language “Physical Touch” and you want to learn more about how to show your child love? Children...
How To Speak Your Child’s Love Language-Acts Of Service This post contains affiliate links. For more information, see my disclosures here. Is your child’s love language “Acts of Service” and you want to learn more about how to show your child love?...
How To Speak Your Child’s Love Language-Receiving Gifts This post contains affiliate links. For more information, see my disclosures here.Is your child’s love language “Receiving Gifts” and you want to learn more about how to show your child love? Maybe you sort...
How To Speak Your Child’s Love Language-Words Of Affirmation This post contains affiliate links. For more information, see my disclosures here. Have you ever heard of “words of affirmation” as a way to show love? I know it can be hard to figure out what your...
How To Speak Your Child’s Love Language-“Quality Time” This post contains affiliate links. For more information, see my disclosures here. Focused Friday is a time when you get your priorities straight. It’s a time to refocus on something that’s...
33 Ideas For Quality One-On-One Time With Your Child This post contains affiliate links. For more information, see my disclosures here. Do you want to make sure you spend enough one-on-one time with your children? Do you feel like you don’t make family time a...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
