7 Safe Ab Exercises To Do During Pregnancy: 2nd Trimester

7 Safe Ab Exercises To Do During Pregnancy: 2nd Trimester

This 7 minute prenatal ab workout routine is safe to do during the second trimester of pregnancy and was created by a physical therapist. Watch the video below.   Pin ME!!! This post contains affiliate links. For more information, see my disclosures here.  ...
Ab Exercises During Pregnancy: Are They Safe?

Ab Exercises During Pregnancy: Are They Safe?

Get advice from a physical therapist on the topic of ab exercises during pregnancy. Find out if ab workouts while pregnant are safe or harmful to you and your baby. Pin ME!!! This post contains affiliate links. For more information, see my disclosures here.  ...
What Moms Are Saying About Postpartum Ab Rehab

What Moms Are Saying About Postpartum Ab Rehab

What Moms Are Saying About Postpartum Ab Rehab       Postpartum Ab Rehab is a simple, strategic program to help you get your pre-pregnancy body back and fully restore your core postpartum. See what many other moms have said about the program and how...
What Is The Risk Of The Coronavirus For A Pregnant Woman

What Is The Risk Of The Coronavirus For A Pregnant Woman

What Is The Risk Of The Coronavirus For A Pregnant Woman   Even though research is limited and only applies to the later stages of pregnancy, there is still valuable information that all pregnant women should be made known in regards to the coronavirus...
How Exercise During Pregnancy Helps Postpartum Recovery

How Exercise During Pregnancy Helps Postpartum Recovery

How Exercise During Pregnancy Helps Postpartum Recovery     Understand how exercise during pregnancy can help with childbirth and ultimately with postpartum recovery. Learn the benefits of prenatal exercise and the risks associated with exercise during high...