The Best List Of Fitness Gift Ideas For Runners: 2022

Who doesn’t have tight hamstrings? Well, she won’t anymore after using this innovative gadget. This hamstring stretcher is guaranteed to give her the best stretch of her life. Easy to use and lightweight.

Having cordless headphones makes for a much more enjoyable workout. She won’t want to work out any other way. Avoid the tangles and the hassle with these cordless headphones. She won’t even remember she’s wearing them, and they are barely noticeable. These are must have. The pink accessories case is an easy way to take them on the go and recharge. 

This particular back pack, The Knack Pack, is known for its “one bag lifestyle” approach to design.  Need a bag that is multipurpose? This is the one. Multiple compact compartments unzip to reveal extra storage for gym clothes, water bottle and toiletries.

No need to go anywhere; get the best massage of your life with this handheld massager. Perfect for trigger points, deep tissue, neck and back massage. So versatile it can practically be used anywhere on the body. She’ll love having the ability to do self massage after a hard workout.

A great way to stay accountable, the Fitbit is such a great gift for someone who takes working out seriously. Track HR, distance walked, calories burned. It even gives an indepth analysis of her sleep. A stylish way to stay fit.

This stylish loop band is the perfect solution for intense resistance without the bulk. The loop design is easy to use, comfortable and portable. Perfect for the gym or home workouts.

Foam Rollers are one of the best recovery tools to treat muscle pain, increase performance and improve flexibility. This foam roller is lightweight but dense for the best results. A great feature is that it is designed with 3D massage zones that mimic the finger, palm and thumb of a therapist’s hand.

All runners wish they had one of these to have a hands-free workout on the trail. This runners belt is the easiest way to store phones, keys and money while out on the road training for the next marathon.

These high tech running socks for women are designed to be low cut and fit perfectly with any running, hiking or cross training shoe. Hand-linked seamless toe minimizes friction, reducing chafing on top of the foot. The sorbtek fabric wicks moisture away from the skin, and specially constructed, microfiber mesh ventilation panels keep feet cool and dry mile after mile.

This highly reflective band has 360˚ of reflectivity and visibility in any weather condition at any time with premium reflective straps.  The bands are lightweight, versatile, comfortable and fully adjustable, so it can be used as wristbands, armbands, leg straps, accessories for sports, running gear or outdoor clothing.

Has she always wanted an Apple watch but just hasn’t made the leap into getting one? Well, now’s the time to make her dreams come true. The Apple watch has everything she’ll ever need to keep her fitness and life on track.

On those brisk morning runs, she’ll love these ultra thin running gloves. Comfortable yet functional and easy to use when swiping a phone.

This is the perfect gift for runners with an engraved inspirational message on the bracelet to help her to stay motivated on her fitness journey. If running is her passion, she’ll love this simple, yet beautiful piece to wear.

This winter hat features a drop down fleece design for protecting your ears and neck from the cold and wind. As your body warms up, simply flip the ear wamer up to help regulate body temperature. And the subtle ponytail opening accommodates most ponytails or braids and features reflective stitching for enhanced visibility in low light situations.

This is a great small gift to give a female runner to ensure added safety as she runs. This emergency whistle can easily attach to a backpack, hiking gear, life jacket, kayak PFD,  or paddle board, but most importantly for a runner, it can attach to her belt or easily be stored away in a small pocket.  This safety whistle is made from a non-brittle plastic and can be heard from over a mile away. 

The fitspiration journal by fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. Keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. Be grateful, set goals, get inspired, think positively, and reflect with this guided journal designed to inspire you daily.

This is a great, lightweight mask that is known for how comfortable and breathable it is, especially in hot climates. Unlike those disposable masks that can only be used one time, you can wash and clean this reusable mask once it accumulates dirt.

Each Runner’s Keychain comes in a high quality velvet jewelry pouches and ready for gift giving. This running keychain is crafted of high polish stainless steel.  It includes a “love to run” charm, and a running shoe charm. It’s a great gift for someone currently in training, or for that special someone to remember their own achievement and stay strong.

What runner doesn’t want to improve their speed?  This agility kit is a great way to boost your cardio training in a fun and creative way. The kit provides a variety of equipment to progress their exercise plan including a foot ladder & agility disc cones. 

This head lamp is perfect for runners who love to be out during the wee hours of the night or wake up way before the crack of dawn! This avid runner will feel more safe knowing that everyone will be able to see her in the dark. Every runner needs one. If she won’t wear a head lamp, try getting her a reflector at least.

This tote is perfect for the gym. Easily carry your change of clothes, toiletries, shoes and water bottle. Plus it’s a great weekender bag or overnighter tote. 

If she’s serious about her physical health, then most likely she’s serious about her mental health as well. She’ll love reading this inspirational devotional before her workouts to start her day off right. A great way to incorporate fitness and faith into a balanced life.

Look great in this Nike Swoosh Headband. It’s classic for any woman who is serious about working out and working out hard. 

These high-rise shorts have a wide waistband which won’t allow for any muffin top to show. These shorts provide maximum coverage while bending and stretching and feature a big side pocket to store a phone.

There are just some items that every fit girl needs to restock on. Why not get her all her favorites and put them all together into a nicely wrapped gift basket? Dry shampoo, wipes, body spray, lotions and hair ties (just to name a few).

This running dog leash is made of anti-tear nylon that can withstand pulling from energetic dogs, including medium and large breeds. The cross-stitching lines are wear-resistant to ensure the hands free leash will last for years. Heavy duty metal clasps with 360° rotation increase durability and makes the dog waist leash tangle free. There are reflective stripes throughout the walking leash ensure visibility and safety. This dog leash can absorb shock and pull force from dogs up to 150lb.  It has a “stop pulling” warning, thus your dog will be gradually be trained. 

She’s probably always running low on chapstick. It’s an easy thing to lose. This assorted pack comes with 6 amazing flavors. She’ll feel good putting it on knowing that it’s made of organic products only. 

For the runner, this is the shoe of choice. It’s the most popular on all the gift guides for 2020. The style and comfort of this shoe is far beyond any other. With this classic style, any girl will absolutely love the look.

Under Armour Tech fabric is quick-drying, ultra-soft & has a more natural feel. The material wicks sweat & dries quickly, and the 4-way stretch construction moves better in every direction. The classic crew neckline is comfortable for every female runner. 

Easily style hair and keep fly-aways back off her face during those intense workouts. They’re comfortable and cute and look great with any workout gear she’s wearing. 

She’s going to feel great and look great in these sleek cream and metalic pro tights. Perfect for high-intensity training with innovative cooling fabric that is designed with comfort in mind. 

ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

Of course after a hard workout, hair will need a fixer upper. Why not top it off with this trendy pink cap? Perfect for rainy days and busy moms that just need to throw something on real quick.  Perfect for basically any occasion in a fit girl’s lifestyle. 

This high-support sports bra  is perfect for runners and training sessions at the gym. It’s constructed with wide shoulder straps for support and ventilation panels. The sports bra has reflective detail to the racer back for added detail.

For the avid runner or the fitness junkie, this top is a must have for any athletic wardrobe. She will feel comfortable throughout the entire workout wearing this extended back, breathable and lightweight t-shirt. 

For a girl who loves to work out, socks are not overlooked. Slipping on a fresh pair of socks that are comfortable and breathable make all the difference for a good workout. The lightweight design with anti-slip silicone print on the heels helps the sock to stay on during movement. 

Combine style, comfort and performance. These pants cover it all. The high quality activewear is perfect for fitness enthusiasts and everyday athleisure. These workout leggings are very comfy with a four-way stretch material that promotes both compression and support.

Feel free with this open back training tank top. The V-back carrier design provides complete freedom of movement. She’ll love wearing this during those high intensity workouts.

This sweat band is made of polyester and spandex which is soft, breathable and stretchy. The double-layer fabric is more durable and reliable. The seamless design makes for a more comfortable fit.

If you’re creative and want to give a gift that really says “I’m thinking of you”, putting together a gift basket of the best protein bars will make her smile. She’ll love having a stash of protein bars to easily grab on the go. Lara bars and Kind bars are an absolute favorite among fit girls.

With so many water bottles on the market, it’s difficult to figure out which one to choose. Look no further because this water bottle by Cactaki has innovative features that are unlike any other bottle. With a time marker displayed on the bottle, it’s easier to get your daily dose of water intake in. A bonus infused water recipe book comes with the bottle, which every girl will love. This bottle with built in strainer makes it easy to infuse fruit and tea into your drink.

The top of the line Hydro Flask water bottle can’t be beat. The powder coating won’t sweat and the metal water bottles keep the coldest drinks icy cold and hot drinks piping hot for hour. This reusable water bottle is BPA-free, phthalate-free, and made of stainless steel and fits car cup holders.

This is the fastest, easiest solution for making nutrient-packed smoothies. The Magic Bullet Blender is the perfect meal solution for someone on the go, headed to the gym or just living that busy lifestyle.

If she’s looking for new recipes for her post workout smoothie, this recipe book will offer her hundreds of flavorful ideas. Jammed with protein packed, nutritious drinks, she’ll feel energized and ready to go take on whatever the day brings.

Get the gift that will last. This Vitamix Blender is top of the line with nothing stopping it. Featuring it’s new Ascent series with a lower profile and 64 oz container. It blends just about everything. You can make smoothies and entire meals. She’ll absolutely love being able to chop up all her fruits and veggies into one deliciously smooth tasting smoothie!