This post contains affiliate links. For more information about labor and delivery, see my disclosures here. Are you pregnant and nearing your delivery date? Do you want to learn how to deliver your baby as quickly as possible by strengthening your body the right...
What To Pack In The Hospital Bag: For Baby Get the ultimate packing list for the baby’s hospital bag. Pregnant moms can have all of baby’s essentials packed and ready to go for childbirth when using this hospital bag checklist Free printable specifically for baby....
What To Pack In The Hospital Bag: Dad-To-Be Get the ultimate packing list for the baby’s hospital bag. Pregnant moms can have all of baby’s essentials packed and ready to go for childbirth when using this hospital bag checklist Free printable specifically for baby....
2019 Best Inspiring Christian Playlist For Labor and Delivery This post contains affiliate links. For more information(2019 Best Inspiring Christian Playlist For Labor and Delivery), see my disclosures here. Are you looking for the ultimate...
How To and What To Pack For The Hospital: Mom-To-Be This post contains affiliate links. For more information, see my disclosures here. Are you a mom-to-be needing some helpful tips on how to and what to pack in your hospital bag for labor and delivery...
How To Make The Ultimate Birth Plan | Free One Page Template There are so many birth plan options, templates, printables, and downloadable PDFs available for pregnant women to have to prepare for childbirth, but it can be overwhelming to know which birth plan template...
How To Best Manage The Pain During Natural Childbirth This post contains affiliate links. For more information, see my disclosures here. Have you ultimately decided to have a natural childbirth but you are concerned if you can handle the pain? Or maybe you are...
Birth Plan 101: Everything You Need To Know This post contains affiliate links. For more information, see my disclosures here. Have you heard the term “birth plan” and are not quite sure what that is? Maybe you are vaguely aware of what it is but you have no...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
