How To Be Fearless During Natural Childbirth This post contains affiliate links. For more information, see my disclosures here. Have you been digging deep through numerous google searches and Pinterest pins looking for ways to manage your pain during natural...
Do You Know The 7 P’s For Successful Childbirth? Having A Successful Childbirth Experience With Little To No Pain This post contains affiliate links. For more information, see my disclosures here. If you are looking for tips for having a successful...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
