Finding time to squeeze in exercise during the week when you are busy taking care of the family and your home can be difficult to do. Why not incorporate family together time with exercise time? You get the best of both worlds! That’s what Family Fitness is all about....
Do you ever feel like you are walking in one direction but maybe you should turn around and go the other way? You’re just not sure which direction to go? On occasion I have had those thoughts with the blog. This weekend I was thinking about the blog and...
This post contains affiliate links. For more information, see my disclosures here. The end of the month is coming and it’s a great time to get your budget ready for the start of the new month. FOCUS FOR THIS FRIDAY: BUDGETING I think this is a...
Milestones are always exciting to keep Teach Your Baby . Some really important milestones that most parents pay attention to are rolling, crawling and walking. But another big one is SITTING independently. This typically occurs at and around 6 months, but every baby...
This post contains affiliate links. For more information, see my disclosures here. Do you feel like your children suck up all your attention every moment they can? So much so that you don’t have time for your husband? Wait, what about your husband? Don’t forget...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
