The Best List Of Fitness Gift Ideas For Her: 2023 Yoga & Pilates Edition

With its delightful array of 5 scents to choose from, this candle truly embodies the essence of the perfect gift. Alongside the captivating aroma that fills the air, it harmoniously complements the enchanting ambiance created by the World’s Greatest Pilates Instructor. Whether for a loved one or to indulge oneself, this candle offers an impeccable choice with its versatile range of scents.

The yoga anatomy adult coloring book is such a unique way of learning how the body is transformed by yoga poses. Does she practice yoga with passion and would like to intensively explore how it affects her body? Does she also have a creative streak and finds relaxation through painting? This book is a creative way to learn about the human anatomy and how doing yoga can affect it!

This pillow is commonly known as a “zafu” or a round cushion. The zafu sitting cushion has adequate height, and it is comfortable to sit on. The round pillow allows the delicate curves of the spine to fall in to place for extended periods of comfortable sitting while you focus on relaxing. 

You can’t go wrong when you get the whole kit and caboodle. This yoga set has it all. It’s the perfect combination with 9 pieces in total: 1 yoga strap, 2 yoga blocks, 4 resistance bands, 1 carrying bag and 1 instruction book. Suitable for all types of yoga, stretching, toning workouts and Pilates.

No need to go anywhere; get the best massage of your life with this handheld massager. Perfect for trigger points, deep tissue, neck and back massage. So versatile it can practically be used anywhere on the body. She’ll love having the ability to do self massage after a hard workout.

A great way to stay accountable, the Fitbit is such a great gift for someone who takes working out seriously. Track HR, distance walked, calories burned. It even gives an indepth analysis of her sleep. A stylish way to stay fit.

If knee pain is the reason why she stopped doing yoga, then maybe this knee pad will be the perfect gift to motivate her and help her get back into her fitness routine again.  The repetitive strain on knees can literally ruin your quality of life. But this can be mitigated with the right equipment. Less hurting, more healing. Experience true knee, elbow and wrist comfort with the yoga knee pad. 

Foam Rollers are one of the best recovery tools to treat muscle pain, increase performance and improve flexibility. This foam roller is lightweight but dense for the best results. A great feature is that it is designed with 3D massage zones that mimic the finger, palm and thumb of a therapist’s hand.

These Gaiam Barre socks feature crisscross top straps that help to keep the yoga socks in place and prevent her from sliding around on her feet while doing her workout. They are ideal for Barre, Hot Yoga, Pilates, Dance or other floor and gym exercises

Of course she’s going to want to look stylish for her workouts. These womens headbands are made of polyester and spandex, which makes these boho headbands for women so soft and comfortable. Choose from a variety of designs. 

This yoga bag brings so much convenience into daily organization and storage of the yoga accessories. It’s multi-functional and practical.
The bag can hold a variety of brands of yoga mats. It has a full width zip feature, it’s easy to put your mat in the bag and keep it clean, dry and portable. The adjustable shoulder strap makes the carry bag comfortable and easy to carry.

Has she always wanted an Apple watch but just hasn’t made the leap into getting one? Well, now’s the time to make her dreams come true. The Apple watch has everything she’ll ever need to keep her fitness and life on track.

Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength.  These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. 

This necklace will look absolutely beautiful on your loved one. The perfect combination of amethyst, lapis lazuli, blue aventurine, green aventurine, citrine, red carnelian and red jasper come together to form a gorgeous pendant. 

Beautiful and super-ergonomic, the Bhoga Infinity Block will take her practice to the next level.  Sustainable and renewable rubber tree hardwood provides the warmth of wood, balancing stability and fluidity. The open core makes the Bhoga blocks easy to maneuver, easy to carry and inspires virtually limitless possibilities. 

Considered to be the best back opener & stretcher for women with back pain. This yoga wheel will open her back up to new sequences & forms. She’ll be able to perform perfect backbends & release muscle tension in her back, shoulders & hips in new ways.

Did you know that yoga mats need to be replaced every couple of years? She will really appreciate getting a new and fresh yoga mat that is comfortable for her home workouts and yoga classes at

The simple yet elegant design for a bracelet comes together so beautifully and will look good on any woman.  The brown leather cord is interwoven and makes for a comfortable fit. And the colorful beads will add a sense of fashion and energy on her wrist.

This yoga journal notebook is 121 pages of logs to track the length of each yoga session, intentions, the effects of each sessions on the body and mind, and the poses that were practiced. Help her stay inspired. This journal will help her to make progress towards her fitness goals.

This is such an excellent way to introduce new balance exercises into her yoga routine.  Balance balls can be used for a variety of workout routines including Pilates and stretching. And  this yoga ball can be used to target a wide range of body parts.  It’s known for relieving back pain, improving posture and core strength.

This tote is perfect for the gym. Easily carry your change of clothes, toiletries, shoes and water bottle. Plus it’s a great weekender bag or overnighter tote. 

These high-rise shorts have a wide waistband which won’t allow for any muffin top to show. These shorts provide maximum coverage while bending and stretching and feature a big side pocket to store a phone.

There are just some items that every fit girl needs to restock on. Why not get her all her favorites and put them all together into a nicely wrapped gift basket? Dry shampoo, wipes, body spray, lotions and hair ties (just to name a few).

This is the perfect companion to any restorative practice. The bolster pillow provides optimal support to help alleviate pressure on joints, provide lumbar relief, deepen stretches, and grant total relaxation. Great support allows perfect relaxation while focusing on yoga sequences.

These casual lounge pants are great for yoga, Pilates, gym, jogging, vacation, beach, sleeping, lounging around, relaxing at home and whatever else you want to do in them. The ruching along the waist makes these pants super cute and still comfy.

These strappy sports bras provide great support during any yoga routine. The fabric is designed to contour perfectly to her body, giving a streamlined look.

This backless cross back tank keeps air flowing,  keeping her cool and comfy throughout her yoga or pilates workout. The quick dry fabric is stretchy, breathable and super soft.

For a girl who loves to work out, socks are not overlooked. Slipping on a fresh pair of socks that are comfortable and breathable make all the difference for a good workout. The lightweight design with anti-slip silicone print on the heels helps the sock to stay on during movement. 

Combine style, comfort and performance. These pants cover it all. The high quality activewear is perfect for fitness enthusiasts and everyday athleisure. These workout leggings are very comfy with a four-way stretch material that promotes both compression and support.

The high-rise and wide waistband of these yoga pants contours curves and streamlines her shape. The power mesh panels on both sides makes legs look longer and help the body to stay cool during any yoga workout. 

This stylish yoga long sleeve top is perfect for those cool days but airy enough for a sweaty yoga workout.  The split back design makes for a more comfortable and casual fit.

If you’re creative and want to give a gift that really says “I’m thinking of you”, putting together a gift basket of the best protein bars will make her smile. She’ll love having a stash of protein bars to easily grab on the go. Lara bars and Kind bars are an absolute favorite among fit girls.

With so many water bottles on the market, it’s difficult to figure out which one to choose. Look no further because this water bottle by Cactaki has innovative features that are unlike any other bottle. With a time marker displayed on the bottle, it’s easier to get your daily dose of water intake in. A bonus infused water recipe book comes with the bottle, which every girl will love. This bottle with built in strainer makes it easy to infuse fruit and tea into your drink.

Made from high strength borosilicate glass that is shatter resistant and has an instantaneous temperature tolerance that allows it to be break-resistant with cold or hot drinks, this water bottle is the perfect companion to any yoga or pilates enthusiast. 

This is the fastest, easiest solution for making nutrient-packed smoothies. The Magic Bullet Blender is the perfect meal solution for someone on the go, headed to the gym or just living that busy lifestyle.

If she’s looking for new recipes for her post workout smoothie, this recipe book will offer her hundreds of flavorful ideas. Jammed with protein packed, nutritious drinks, she’ll feel energized and ready to go take for whatever the day brings.

Get the gift that will last. This Vitamix Blender is top of the line with nothing stopping it. Featuring it’s new Ascent series with a lower profile and 64 oz container. It blends just about everything. You can make smoothies and entire meals. She’ll absolutely love being able to chop up all her fruits and veggies into one deliciously smooth tasting smoothie!