Motivational Monday 25: It’s Ok This post contains affiliate links. For more information, see my disclosures here. Are you pregnant for the first time or did you just give birth to your first born? There are a lot of unknowns about being a new mom, aren’t there?...
Motivational Monday Post 24: Be Strong This post contains affiliate links. For more information, see my disclosures here. I recently wrote a guest blog post about my experiences with natural childbirth, and I focused on encouraging those women who had the...
Motivational Monday Post 23: Confidence This post contains affiliate links. For more information, see my disclosures here. I will say I have struggled with confidence all my life. I remember being in PT school and being so timid when it came to my clinical...
Motivational Monday Post 22: Influence This post contains affiliate links. For more information, see my disclosures here. I know my job as a mom is the most important job I will ever have. God orchestrated our lives in such a way that one day we will be a mom. ...
Motivational Monday Post 21-Jewels This post contains affiliate links. For more information, see my disclosures here. I am not a flashy person in any way. If you saw me in person, I like to wear make-up, I like to do my hair on occasion, I typically wear what’s...
Motivational Monday Post 20-Appreciate Each Day As a mom every day is completely unpredictable. Some days are full of bliss with your children giggling and playing nicely together side by side. Other days are completely mayhem-never ending dirty diapers, spilled milk...
Motivational Monday Post 19-Inspire What inspires you? Usually it’s other people’s inspiring stories, right? It’s always invigorating to hear about other people’s struggles and how they overcame difficult times that eventually lead them to success. Movie plots and...
Motivational Monday Post 18-Positive Thinking You wake up and the first thing you are thinking about is _______. You, Mom, fill in the blank. What did you think about first thing this morning? Was it about how busy your day is going to be? Were you thinking about how...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
