Motivational Monday Post 19-Inspire What inspires you? Usually it’s other people’s inspiring stories, right? It’s always invigorating to hear about other people’s struggles and how they overcame difficult times that eventually lead them to success. Movie plots and...
Motivational Monday Post 17-Creative Mind When you get up in the morning are you like 46% percent of people who go straight to their smartphone before even getting out of bed? Do you browse your emails, check the latest news, scan Facebook for any missed comments that...
Motivational Monday Post 16-Lead By Example When It comes to parenting, we have heard the common saying “More Is Caught Than Taught”. How many moms out there believe that? I certainly do. I have been raising 4 children now for the past 6 years, and I can see...
Motivational Monday Post 13-Appreciation It is a common occurrence in life to face struggles, many of which are difficult to understand. As a mom, there are a lot of ups and down with parenting and childcare. Some days are amazing and filled with joy and laughter and...
Do you feel like you’re stuck in a rut? Maybe you are in this season of your life when you feel like everywhere you turn there is a struggle up ahead. There are many obstacles in life, but that doesn’t mean your life is destined to fail. Rather, your difficulties and...
We, moms, are never going to be perfect, and we should never strive to be. That is setting yourself up for failure and disappointment. “There is no way to be a perfect mother…but a million ways to be a good one.” -Unknown Instead, try to take baby...
Do you ever feel like you are walking in one direction but maybe you should turn around and go the other way? You’re just not sure which direction to go? On occasion I have had those thoughts with the blog. This weekend I was thinking about the blog and...
On this Monday, I want to motivate you with this wonderful quote that really hits home for me. “When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Before children, I was so used to only having to deal...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
