For someone with little space in the home gym, a yoga mat is a great choice.  It helps with comfort and stability during your workouts at home especially on hard floors. This yoga mat is easy to clean, rolls up quickly and even has a carrying strap to easily take along with you.

This flooring is great for larger spaces. The interlocking design allows you to shape the floor to your room set up. It’s customizable and has great support and padding that helps protect the floors beneath it. 

The most basic types of equipment for strengthening are dumbbells. Get yourself a set of multi sized dumbbells so you can have a variety of choices during your workouts. This set include 3, 5 and 8 lbs weights. 

This set of resistance bands is great for upper body and lower body strengthening with a handheld attachment and an ankle strap. There is also a door anchor included. Stacking the bands can total up to 75 lbs. of resistance.

Kettle bells are a great addition to your strength training program. This is made of high-quality cast iron with a durable vinyl coated finish to reduce the impact upon landing. The handles are smooth and comfortable on your hands.

Nothing beats an old school jump rope. But there’s nothing old school about this one. This tangle free, ball bearing jump rope has foam handles for comfort so you can maximize your workout. Plus the rope is adjustable to your height.

What home gym isn’t complete without a cardio step? Take you aerobic workout to the next level with this two tiered stepper. This offers a secure, non slip surface for your workout routine and is adjustable to 4 inches and 6 inches.

A lot of used treadmills and bikes are for sale on Craig’s List and on Facebook Marketplace. Take a quick search around to see if you could find one in good condition before purchasing a brand new piece of equipment.

Adding a balance disc to your workout not only will recruit more muscles and help you get toned faster, but it will also help your overall fitness levels to be improved by incorporating balance into your routine. Promote core stability and posture when working out with this piece of equipment.

There are a variety of different core, upper body and lower body exercises that can be performed while using a physio ball. This physio ball comes with a pump and a printed workout guide to give you a jump start on your workout.

This may become your most widely used piece of home gym equipment. This premium foam roller is ideal for trigger points, massage, stretching and for everyday use. There is a wide array of ways to use the foam roller on every major muscle group. 

Whether you are into yoga or not, a yoga block can assist you in your stretching program. This tool can help extend, support and deepen your stretches while also work on increasing your range of motion.

This 14 DVD set comes with an additional book, chart and nutrition guide. Shaun T, the personal trainer, will push you past your limits. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. No exercise equipment is needed. 

This 10 DVD set will transform you in 60 days. This progressive workout program consists of 8 SHRED Method workouts and 2 Cardio workouts created and instructed  by Jillian Michaels.

Keep track of your progress with this digital weight scale that gives you 13 different measurements including Weight, BMI, Body Fat, Visceral Fat, Muscle Mass, Bone Mass, Body Water and more. The data will sync to the app you install on your phone so you can easily monitor your progress.

Having a fitness tracker on your watch, such as a Fitbit, will amp up your workouts and ultimately help you monitor your fitness progress. Utilize 24/7 heart rate to more accurately track calorie burn, resting heart rate & heart rate zones during workouts. You can also track all day activity, including steps, distance, hourly activity, active minutes and calories burned.