9 Things You Should Never Do With A Postpartum Belly Wrap Find out what 9 things you should never do with postpartum belly wrap when putting it on after pregnancy. Improve your postpartum recovery after having a baby by wearing a postpartum wrap properly to get the...
How Long Should You Wear A Postpartum Belly Wrap Find out how long you should wear a postpartum belly wrap after having a baby. Also, get a FREE belly wrap wear time schedule to help you keep track of when you should wear the postpartum girdle This post contains...
6 Tips and Benefits of Wearing A Postpartum Belly Wrap A Physical Therapist’s viewpoint on postpartum belly wraps and girdles; learn how to shrink your belly after giving birth with these 6 helpful tips and have a better understanding of the benefits to wearing one...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.
