17 Expert Tips For Cry-Free Shopping With Kids This post contains affiliate links. For more information, see my disclosures here. Are you trying to find ways to take your baby, toddler, preschooler or elementary aged kids shopping and still make it an enjoyable...
35 Family Traditions You Want To Be Doing This Year This post contains affiliate links. For more information, see my disclosures here. Traditions are something that you are so glad you started when looking back in time, but also, something that is so easily...
Daughter’s Favorite First Keepsake Gift and Traditions This post contains affiliate links. For more information, see my disclosures here. Every year on my daughters’ birthdays, my husband and I partake in a few traditions that are bit unconventional for...
Motivational Monday Post 24: Be Strong This post contains affiliate links. For more information, see my disclosures here. I recently wrote a guest blog post about my experiences with natural childbirth, and I focused on encouraging those women who had the...
The Best Beginner Core Exercise Recommended For Moms | Video This post contains affiliate links. For more information about beginner core exercise, see my disclosures here. Are you more interested in how to engage your core muscles postpartum? Or maybe you are...
Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.