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Does this sound like you?…
✔ You’re afraid that your postpartum pooch is going to be permanent and you just want to feel normal again.
✔ You’re tired. You’re taking care of a newborn. Your body doesn’t feel like it’s yours anymore.
✔ You just want a simple, quick and effective way to shrink your belly back to the way it used to be and fix your abs so they can function again.
✔ You’re dreaming of having your pre-pregnancy body back, fitting into your jeans and feeling more confident in your own skin as a new mom.
Is that you?
Then keep reading… because there is a simple solution!
A Note From Dr. Jena Bradley, DPT
After having a baby it can be hard starting something new; initiating a new workout program may seem especially daunting. I have designed this program to be simple where you only need 90 seconds to complete your first workout on Day 1. From there, the program gradually progresses so that you’ll never be blindsided by an overwhelming amount of exercise. It’s safe and easy to start and by the time you’re done, you will be surprised at how much strength you have gained early on in your postpartum recovery. By the time your baby is 4 months old, you can have your pre-pregnancy belly back. And if your baby is already 4 months old, don’t worry, this program is designed for all moms, no matter how many months (or even years) postpartum you are!
Testimonials & Featured Clients
Dr. Jena does such a great job of breaking down each step from day of delivery to beyond your 6 week check up. The nerd in me even loves the little pockets of anatomy lessons throughout. The exercises she gives, the pictures, and worksheets she includes are all so helpful with postpartum recovery because we all know postpartum recovery can take forever if not done right the first time.
Dr. Bradley’s program is full of insight and inspiration to get you back in shape after having your baby. With clear step-by-step instructions she guides you towards a healthy core and a happy mindset.
This book is so helpful and detailed! The images and action steps make it super easy to follow and understand. I also love that there is a precise schedule that can guide any mom through the entire process.
Are you ready to gain your confidence back and feel like yourself again?
Now Only $41.95!
Take advantage of this offer now! It’s only available for a limited time.