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POSTPARTUM ABS 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day

Hosted by Dr. Jena Bradley, Physical Therapist

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Ready to flatten your pooch and find those abs that have been missing for the past 9+ months? Sweet – you’re in the right spot…

 

 Rediscover your abs with quick postpartum core exercises in under 2 minutes daily, paired with 10 time-saving tips for the bustling super-mom you truly are! 

Discover The Pyramid Method. Trust me, it’s the secret sauce to feeling strong and supported post-baby, and I’m surprised more doctors aren’t talking about it.

Get expert training on the #1 postpartum ab exercise that pros like me share with new moms. Because you deserve the best.

 

Remember, every step you take is a step towards a stronger, more confident you.

I’m excited to go on this postpartum ab journey along side you! 

While you wait for the exclusive training to hit your inbox, let’s get to know each other a little bit more…

Jena Bradley

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