Motivational Monday

Motivational Monday 11: Difficult Roads

Motivational Monday 11: Difficult Roads

Do you feel like you’re stuck in a rut? Maybe you are in this season of your life when you feel like everywhere you turn there is a struggle up ahead. There are many obstacles in life, but that doesn’t mean your life is destined to fail. Rather, your difficulties and...

Motivational Monday 10: The Simple Things

Motivational Monday 10: The Simple Things

With the holiday season coming up, it’s great to focus on the simple things in life and not the material things. It’s not all about glitz and glam. It’s not all about technology and toys. The simple things in life are what bring joy. "Sometimes, the simplest things in...

Motivational Monday Post 9

Motivational Monday Post 9

We, moms, are never going to be perfect, and we should never strive to be. That is setting yourself up for failure and disappointment. "There is no way to be a perfect mother...but a million ways to be a good one." -Unknown Instead, try to take baby steps towards...

Motivational Monday Post 8

Motivational Monday Post 8

Do you ever feel like you are walking in one direction but maybe you should turn around and go the other way? You're just not sure which direction to go?   On occasion I have had those thoughts with the blog. This weekend I was thinking about the blog and...

Motivational Monday Post 7

Motivational Monday Post 7

“It's not the load that breaks you down, it's the way you carry it." -Lou Holtz When I read this quote for today I think about different scenarios that have occurred in my life when I have complained about something. Did I have the right to complain? No, I surely did...

Motivational Monday Post 5

Motivational Monday Post 5

Is there something in your life that you have dreamed about for a long time? Do you have this vision of something really wonderful but you are just not sure if it will actually happen in your life? Do you have this monumental goal that is so big that you actually...

Motivational Monday Post 4

Motivational Monday Post 4

On this Monday, I want to motivate you with this wonderful quote that really hits home for me. "When we are no longer able to change a situation, we are challenged to change ourselves." -Viktor Frankl Before children, I was  so used to only having to deal with my own...

Motivational Monday Post 3

Motivational Monday Post 3

“Only those who will risk going too far can possibly find out how far one can go.” -T.S. Eliot When was the last time you took a risk? Was it yesterday? Was it 6 months ago? Maybe you just completely avoid risks all together. I’m not a risk taker by nature. I like...

Motivational Monday Post 2

Motivational Monday Post 2

Happy Monday Everyone! Thanks for coming back and joining me for a new week. Launch Day was so thrilling for me. I really took a leap of faith and moved forward with the blog not knowing what lies ahead. I had a vision and I stuck with it! I had doubts, but my dreams...

Motivational Monday Post 1

Motivational Monday Post 1

Welcome to our first Motivational Monday Post!!! I hope you will enjoy reading some inspirational quotes that will get you going for the beginning of the week. "The individual who says it is not possible should move out of the way of those doing it." --Tricia...

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Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.

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