Fitness

How To Keep Your New Year’s Resolution

How To Keep Your New Year’s Resolution

I love New Years because it’s a point in the calendar that is significant enough to get you to think about new beginnings, new resolutions, new habits and basically a new life-a life that you will be happy with and proud…

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Hi there, friend! I’m Jena, a mom of 4 and a Physical Therapist with a passion to motivate moms! I want to inspire you to be your best self by sharing my experiences and trusted advice on motherhood, health and fitness.

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