How to get a flat stomach the right way after pregnancy
Losing the baby weight after pregnancy can be a real struggle if you don't have a plan in place. This email course will teach you how to correctly restore your core during postpartum recovery starting from Day 1.
Restore Your Core
FREE 5 Day Email Course
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Who is this for?
Pregnant: If you are in your 3rd trimester and you want to ge a jump start on understanding the correct way to restore your core starting Day 1 after childbirth
Postpartum: If you are in your 4th trimester and looking for a quick but safe way to restore your core and get a flat belly postpartum
What will you learn?
This FREE 5 day email course will teach you:
- when to start exercising your core during postpartum recovery
- how to safely exercise your core
- how to monitor your tolerance to exercise
- how to progress your ab exercises
- plus, you'll get a bonus tip on a quick way to flatten your belly postpartum
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